Any tight areas I feel I will then focus on to try and relax that part of Claacton-on-Sea muscle. I do this by either by applying some strong direct pressure onto it, massaging across the muscle fibres to help them realign and with trigger pointing explained.
Towards the end of your treatment I will go through some stretching with you if necessary and explain what you can do at home to keep on top of your symptoms. A trigger point is an overly tender band of taut fibres in the muscle that can also radiate to other areas of the body.
For example, you may have a sore shoulder and when you press a specific tender spot Telford single club also radiates a dull pain up your neck. This really helps relax the muscle and release tension. It can also flag up other areas of tension I can then work on to improve your overall results.
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My aim during the sports massage is to release tension and help the cause of the pain-not to hurt you. I continually request feedback regarding the pressure I use. If you tell me that an area is particularly tender, I will break it up regularly with soothing pleasant motions so you are not in distress.
You may experience tenderness the following day due to the fact that pressure was applied to your skin, however 48 hours after you can really reap the benefits. Payment is to me directly in cash or you can pay via paypal by clicking below on either30min treatment or 50min treatment.
Payment Bj massage Watford directly to me in cash or via online payment. Not through Beaches themselves. My prices Clacfon-on-Sea featured below, you can click on the treatment you wish to book and pay online via paypal if you wish. However you will then need to contact me to arrange a date. Search for: Close.
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